What is counseling? What should I expect?

SNA believes that thoughts guide actions and when thoughts and perceptions are altered, behavior changes. We also believe a therapeutic relationship must exist before a client is able to change. We will work with you to develop this relationship and provide support as you work toward your goals. You may find, throughout counseling, that change is challenging and scary. SNA encourages you to continue even when it is difficult because the results of change are often very rewarding.